Trainer: Shamim Ansari
Time: 7 - 7
Level:

MASTER IN PERSONAL TRAINING (MPT)

The Master Personal Trainer Certification is an advanced specialization for those who wish to achieve mastery in the field of personal training and sports performance.

 

This is the Highest-level Fitness Certification you can earn. You can establish yourself as an elite level fitness professional! After successful completion of MPT course you will have more knowledge than Personal Trainers fitness professionals in the world and also You will earn the title of “Master Personal Trainer.

Difference between personal training and Master in personal training?
Explain in one word – A personal trainer is like a general practitioner. They have a general knowledge of fitness. This knowledge can be applied to help a broad range of clients. A master trainer is more like a specialist. They have more advanced knowledge in certain areas. This helps them dive into some more specific or complex fitness issues.

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Syllabus

Introduction Of Fitness

  • 10 Components Of Fitness
  • Benefits Of Aerobic and Anaerobic Exercise

 

Human Anatomy

  • The Skeletal System
  • The Muscular System
  • Classification Of Bones
  • Cartilage
  • Connective Tissue

 

Human Biomechanics

  • Joints and joints action
  • Lever movements

 

Bioenergetics (Human Energy System)

 

Human Body Systems

  • Cardio vascular system
  • Respiratory system
  • Central nerves system

 

Structure And Function Of The Muscular And Neuromuscular System

 

Adaptations Of Aerobic Training

Adaptations Of Anaerobic Training

 

Sports Nutrition And Supplementation

  • Carbohydrate
  • Proteins
  • Fats
  • Vitamins, Minerals And Water
  • Supplementation

 

Fat Loss And Muscle Hypertrophy

 

Warm-up And Stretching

 

Special Population

 

All Exercise Variations And Their Scientific Researched (Do’s and Don’ts)

 

Exercise Scheduling

Body Parts

Body parts 1- Legs

  • { Quadriceps, Gluteal group, Hamstrings & Calves }

 

Body parts 2- Back

  • { Latissimus Dorsi, group of Trapezius And Paraspinal group }

 

Body parts 3- chest and shoulder

  • { Pectoralis group , Deltoid group , Rotator Cuff group}

 

Body parts 4- arms group

  • { Biceps Brachii, Triceps Brachii, Brachiallis, Brachioradialis, Wrist Extensor & wrist Flexors }

 

Body parts 5- Abdominal group

  • { Rectus Abdominis Internal & External Obliques, Transversus Abdominis }

Fees

Master in Personal TRAINING Course Fees – INR 28,499/-

Certificate And Registration Fees – INR   1,500/-

Total Fees – INR 29,999/-

About Us

United Sport & Science Fitness Academy

The UNITED SPORT & SCIENCE FITNESS ACADEMY , founded in 2016 In Mumbai. It is a leading online fitness academy institution in India that focuses on 100% online education within the fitness industry. The Academy aims to provide individuals with the necessary skills and knowledge to build successful careers in the fitness field.

One of the distinguishing features of the UNITED SPORT & SCIENCE FITNESS ACADEMY is its commitment to extensive scientific research in the development of its courses. Each course is carefully designed and benchmarked as industry standards, ensuring that students receive high-quality and up-to-date education. The academy offers an immersive learning experience to its students.

100% ONLINE TRAINING & ONLINE EXAM

High Quality Education

Experienced Lecturer

LIFETIME ACCESS TO ONLINE TRAINING

ISO Certified Certificate

LIFETIME VALIDITY OF CERTIFICATE

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